Children who get too much validation for being good find it very difficult to handle the tiniest mistake without feeling they are failures. Thes...

These easy calming methods have been taken from Lauren Brukner's book, The Kids' Guide to Staying Awesome and in Control. Brukner...

Every child deals with some form of anxiety at some point in their life, whether that's monsters under the bed, to failure at school, or bei...

Some ideas for teaching children how to understand or manage their fears realistically, test their validity, and become less reactive to anxious fe...

No matter what, all children will encounter situations which are not to their liking. Knowing how to handle disappointments, stress, overwhelm a...